It may be hard to believe but compassion is difficult to build into the business world. It is not the first thing people think of when building corporate culture as some managers fear showing too much kindness is perceived as weakness. Others feel it may not be very productive. In spite of concerns, … [Read more...] about Practice the Art of Compassion If You Want a More Peaceful Workplace
Oceanfront Recovery Blog
When you are in early recovery, the best thing you can do is eat some chocolate. Sounds great, but why this is recommended rests solely on this: it curbs cravings. Eating chocolate is helpful because of the chemical compounds contained within chocolate. Learn more about why chocolate can help you in … [Read more...] about Why Science Suggests You Need Chocolate in Early Alcohol Addiction Treatment
If you are a person who stresses about how to have fun (and stay sober) for the holidays, worry not. There are ways to enjoy parties and socialize without having to compromise your sobriety. You are more likely to relapse if you don’t try to stay focused on your sobriety goals so give these tips a … [Read more...] about How Can I Have Fun (and Stay Sober) at Holiday Parties?
Life is like one giant chess board and people are the chess pieces. The game of chess is just like life; lots of moving parts, a puzzle to figure out the next step with lots of strategy to figure it all out. The goal is ultimately to win the game but the game of life is not necessarily one people … [Read more...] about How the Game of Chess is Like the Game of Life
Southern sweet tea is more than just a beverage, it is a way of life for some people. It is iconic to Southern life and is a culinary tradition passed down through generations. The oldest sweet tea recipes date back to the late-1800s and were featured in cookbooks back in the day. There is now a mix … [Read more...] about Is Southern Sweet Tea Healthy?
Surfers have a saying that the sport is a religion of sorts, connecting us to a higher state of consciousness. Others say it offers equal parts lifestyle, sport, and spirituality combined. Addiction can be passed down from generations which is why it helps to find something you can do here and now … [Read more...] about Surf Your Way to a More Positive Outlook
Addiction nutrition is the science of diet and health related to individuals with addiction. The challenge is finding ways to bring you the right nutrients, exercise, and support needed to keep your body health and acknowledge the challenges you face. This can have physiological and psychological … [Read more...] about What Should I Eat to Nourish My Body in Recovery?
When you follow your heart, you are more likely to feel better and be more productive than if you try to follow what other people tell you to do. There is a time and place for others to offer support and guidance, especially when it comes to addiction recovery. Even then, people who love and support … [Read more...] about Follow Your Bliss to Raise Energy and Productivity