For many people struggling with addiction or substance abuse disorder, the holidays are a difficult time. Alcohol has become almost synonymous with Christmas for some, and sobriety during holiday events can feel like a chore. However, living a sober lifestyle does not mean that you can’t enjoy the season and have a happy and fulfilling…
It can be easy to get lost in your own emotion when recovering from a substance abuse disorder or addiction. When you’re putting in the work, it’s difficult to step back and look at what you’re doing objectively. If you think critically, rather than emotionally, about your journey to sobriety, you can make lasting changes…
In times like this, mental health issues are rising each and every day. With mental illness on the rise, it’s becoming more and more common for people to self-medicate with alcohol or drugs. The reality is that self-medication can easily lead to drug or alcohol abuse, which comes with its host of dangers. It feels…
When entering a substance abuse rehabilitation program, you may find yourself apprehensive about what’s to come. This is only natural. Upcoming change brings anxiety for everyone, and even positive changes can make you nervous. Despite this apprehension, it’s important to understand that an addiction treatment program can help you be the best possible version of…
Managing an efficient workplace is in many ways like operating a machine. If there’s something different about even one part, nothing works as it should. When you see signs of addiction in your workplace, acting fast to address it can make a world of difference. You don’t want to make your employee feel called out,…
The National Institute on Drug Abuse defines addiction as a chronic, relapsing disorder that is marked by the tell-tale behaviors of compulsive drug seeking and continued use despite adverse consequences. Addiction also induces long-lasting changes in the brain. Today, scientists have a deeper comprehension of the cycle of addiction and how various brain regions are…
Crystal methamphetamine is often thought of as one of the most dangerous substances in America’s street drug market. Consistent use takes a very serious toll on the human body, and its addictive properties are incredibly fast-acting. Once you recognize your abusive patterns and potential addictions, you can begin to take steps to address them. A…
Obsessive-compulsive disorder (OCD) can be a challenging condition to manage and live with. It is common to turn to substances to cope with the depressing and isolating effects of pervasive thoughts and compulsive behaviors. Understanding this disorder and its connection to addiction may help to prevent further complications with this complex mental health condition. Alternatively,…
When you’re battling addiction, it’s easy to feel alone and lost at sea. Substance abuse disorders can cause periods of self-isolation, which only exacerbates the addiction issue at hand. The good news is that you don’t need to fight your addiction alone. Finding allies in supportive family members and friends can help, but the best…
Traumatic life events impact people around the world every day. Whether from war, domestic abuse, or witnessing a natural disaster, the experience of trauma is common. Subsequent emotional and behavioral responses to past wounds can be destructive to a person’s mental and physical well-being. Getting professional help may be an important step in preventing the…