If you’ve ever heard the phrase “one day at a time,” you may have wondered exactly what that means in recovery. At face value, it seems quite simple—we don’t drink or use drugs during our day, without considering whether we will or will not...
Deciding to get treatment for addiction means considering several types of treatment programs. Residential rehab is considered a solid foundation for most people with substance abuse that’s moderate to severe. It offers the ability to learn, grow,...
Repeated alcohol consumption can have serious consequences. When individuals regularly drink, they put themselves at risk of developing a dependency or addiction. Alcohol dependence occurs when the body and brain become reliant upon alcohol to...
Addiction recovery is a long road with numerous bumps to manage. There will be times when a person feels great and able to accomplish anything. Other times, it can be hard to get out of bed. Yet, maintaining sobriety has to be the focus of every...
What would a sober St. Patrick’s Day mean to you? Any sober holiday is a big deal for men and women battling addiction. It means finding joy in that holiday but not having to turn to alcohol or drugs to do so. That may be what you used to do, but...
When a person is faced with addiction and pregnancy, everything seems complicated and impossible. Dependency or addiction means an individual is unable to stop using drugs or alcohol even if they want to do so because the substances have caused...
Life is challenging, with numerous stressors affecting most people each day. For people with addiction, it’s difficult to manage those stressors without healthy coping skills. Anyone can benefit from developing more effective ways for managing...
There’s a growing link between Xanax and pop culture. Xanax is a type of benzodiazepine much like Klonopin and Valium. It’s often used to treat conditions such as anxiety and seizures. Yet, this medication can be abused and, when used incorrectly,...
If you have recently left inpatient or residential rehab, then you are probably pleased with your newfound sobriety. It can be a major challenge to get sober after dealing with addiction for such a long time. On the other hand, if you would like to...
If you are looking for help with substance abuse and drug addiction, and you are not alone. There are lots of people who are also looking for assistance with this very issue. Unfortunately, substance abuse and drug addiction are not limited to the...
