Twelve Step recovery is about more than just sobriety. It is also about building friendships within a community of other men and women attempting to recover from addiction and alcoholism. Many of us felt alone and ashamed of our addiction, but were...
Addiction Treatment
Is Entire Abstinence the Only Way to End Addiction?
Many people believe that if they have a problem with one drug, they can simply switch to using a different, safer drug. For example, someone with a heroin addiction may think that, once they are no longer physically dependent on heroin, they can...
Is Individualized Treatment More Effective?
Treatment is often necessary if one is to be successful in recovery. Addiction is a disease of the mind, body, and spirit, and treatment offers the opportunity for an individual to address the various aspects of their disease. It is important that...
Is Professional Treatment Necessary?
Addiction is a complex disease that requires many different physical and psychological treatment methods to overcome. Many people hold the erroneous view that addiction is simply physical dependence, and an individual is cured of addiction once...
Are Psychedelics Addictive?
Psychedelics, like LSD, DMT, mescaline, and psilocybin, are a class of hallucinogenic drugs takes because they alter perception and cognition, giving users feelings of heightened and altered consciousness. Psychedelics do not create the same...
Finding Motivation in Recovery
Early in our sobriety, there will be moment when we feel down in the dumps and don’t want to do anything. Lethargy, depression, and anxiety can all be symptoms of Post-Acute Withdrawal Syndrome, and can keep us from feeling motivated. Many of these...
What Should I Tell My Loved Ones?
Going to treatment is one of the best decisions we can make for ourselves. Some may be worried about the stigma associated with going away for treatment and what they will tell their loved ones. However, we will often be surprised by how...
The Roles We Play in Addiction
We use all sorts of techniques to keep ourselves from feeling judged for our addictions. We wear masks throughout our day-to-day interactions, doing our best to keep others from seeing the suffering and desperation we feel internally. Eventually,...
Incorporating Religion into 12 Step Recovery
It is sometimes easier to approach 12 Step recovery programs without any specific religious ideas because it allows one to be more open to the idea of a personal conception of a higher power. However, many people already have deeply held beliefs...
Forming a Sane and Sound Sex Ideal
As a part of 12 Step recovery, we go through a process of facing the facts about our past conduct, no matter how ugly it may have been. Many of us caused harm in our past sex relations, and we must come to a point of recognizing how we hurt other...