When it comes to addressing addiction, the approach taken can significantly impact the outcome. Soft intervention offers a gentle yet effective way to help a loved one recognize and tackle their struggles with substance abuse. This method...
Are you feeling a bit down this autumn? There are several fall activities that can improve your mood. We are here to provide a few fall activities to fight depression. Going out and enjoying life can help improve your mood. However, sometimes...
Did you know that art can help heal the brain? Healing from addiction, trauma, and depression can be facilitated through creative activities such as arts and crafts. Through these activities, individuals can express their feelings creatively and...
Cognitive-behavioral therapy is a type of psycho-social intervention aiming to alleviate mental distress symptoms such as anxiety and depression by reprogramming negative thought patterns to amend harmful behaviors. It has proven successful in...
If you were asked to think about the current state of your health and give an assessment of it, what would you say? If you’re thinking about any symptoms right now, they’re physical ones. What if I asked you to think specifically about the current...
When you’re battling addiction, it’s easy to feel alone and lost at sea. Substance abuse disorders can cause periods of self-isolation, which only exacerbates the addiction issue at hand. The good news is that you don’t need to fight your addiction...
There are numerous therapies designed to help people recover from substance use disorder (an addiction to drugs or alcohol). In the right substance abuse treatment program, individuals will find themselves engaged in a combination of one-on-one...
For those looking for help with mental health issues, it is critical to take a well-rounded approach. Mental health issues come in many shapes and forms. Even though two of the most common mental health issues from which someone may suffer are...
Intensive detoxification and rehabilitation provide multiple ways to address addiction and the reasons behind our behavior. From yoga to mindfulness to therapies that develop new habits, all of these have a place in addiction counseling....
Talk therapy helps millions of people worldwide, and it is a fundamental part of any addiction recovery program. It can be uncomfortable attending therapy, but there are so many benefits, it’s essential to try. At Oceanfront Recovery, our...
