Time management is an essential skill for any working man. Creating a balance between personal needs and work needs while maintaining accountability and responsibility to work and relationships takes discipline and smart time management. Addiction and alcoholism are full-time jobs. Prioritizing the brain in such a way that nothing else matters, men who are living…
Addiction treatment has made many strides over the last decades. Many evidence-based treatment options have proven to be effective in helping people overcome addiction. Cognitive-behavioral therapy was discovered in the 1960s as a way for doctors to help patients change their ways of thinking. During the session, doctors would help turn negative thoughts and behaviors…
In 2018. the National Survey on Drug Use and Health found that roughly 86% of people ages 18 and older drank alcohol at some point in there lives. Of the millions of Americans who drink, over 25% of them report that they regularly engage in binge drinking. Alcohol is the third leading preventable cause of…