Both addiction and recovery can affect children more than most people may be aware of. Particularly in the developmental stages of growth, children are more aware of changes in your behaviors, moods, and proclivities than many adults. Talking to...
Life in Recovery
Activities to Enjoy Instead of Drinking
Drinking can be quite a difficult problem to deal with, as, unlike drugs, alcohol is quite legal and advertised practically everywhere imaginable. While avoiding the substance is not always a viable option for those looking to stay sober, there are...
The Joy of Recovery by Choice
Recovering from an addiction could quite possibly be the hardest thing you ever do in your life. Everyday, it could be draining, discouraging, and depressing. It could make you long to go back to using, and to throw caution to the wind. With the...
How do I Cut Ties With Bad Friends?
Human beings are notorious for finding ways to justify friendships, even when it makes no rational sense for them to do so. In fact, studies indicate that individuals are more apt to remain in toxic friendships than almost any other sort of human...
Dealing with Emotions in Recovery
While using drugs or alcohol, emotions often take a backseat to what seems to be one overarching concern: getting the next fix. However, after treatment begins and the recovery process is initiated, chances are that many of latent feelings and...
Healthy Ways to Maximize Your Recovery
For one who has suffered from drug or alcohol abuse, the first step to recovery is seeking professional treatment, as addiction recovery centers have the resources and expertise to guide you to the best possible treatment plans. After initial...
Tracking Your Recovery Progress
Just like with everything, recovery is a step-by-step process that is at its most efficient when it can be tracked and monitored. Setting realistic goals for your recovery and celebrating milestones of your journey will allow you to reflect on...
Striving for Serenity
We strive for feelings of peace and serenity in our recovery. When we are at ease with ourselves and the outside world, we don’t feel the familiar compulsion to use alcohol and drugs because we no longer need to “fix” anything in our lives....
3 Tips to Stay Grateful Every Day
“A grateful alcoholic never relapses” is a common saying in the recovery community that has been shown to be true. Approaching each day with a sense of appreciation puts us in much less danger of ruminating on the bad things in our lives and helps...
Dealing with “Using Dreams”
Recovery is often a complete upheaval of our life. Our addictions consumed us and determined nearly every aspect of our daily lives. It is only natural that when we give up what was once such an integral part of our life, our subconscious still...