The 12th Step of Alcoholics Anonymous states: “Having had a spiritual awakening as a result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs”. We are encouraged to carry these...
Life in Recovery
Recovery Can Boost Your Communication Skills in Business and Life
Strong communication skills are a necessity regardless of where you are in life. When battling addiction, substances can get in the way of really communicating effectively at work and with family. Treatment programs can really benefit you by...
Tips for Navigating Addiction Recovery for Executives
Executives are decisive and are used to telling other people how to get the job done. When addiction happens, you may feel powerless. Many people count on you daily to take care of everything and manage large workloads and staff. That is why it is...
Learn How to Become a Transformational Decision Maker
Recovery is not all good times. Sometimes it is really, really hard. Completing treatment is awesome but your journey has just begun. With the twists and turns bound to come your way, it may feel frustrating or confusing. Learn how to become more...
Growth Through Creative Expression
There is a common stereotype of creative individuals as dark and brooding, hunched over a desk or canvas. The reality, however, is that creative expression actually makes us happier. The act of expressing that which we cannot articulate opens us up...
Help Yourself by Helping Others
The 12th step of Alcoholics Anonymous states: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs”. As men and women who have experiences...
Art and Music Open Doors for Transformational Growth
Addiction takes so much away from a person yet art and music have the power to transform lives. Exploring recovery through art and music can bring so much positive growth mentally, physically, and spiritually. Explore some ways to grow with...
How to Flip the Script on Your Personal Narrative to Create Positive Change
Creating a fresh start is never easy. It takes determination and personal fortitude to push through the challenges, both mentally and physically. Like scenes out of a movie, you are the main character in your life story and only you have the power...
Even High Level Executives Get the Blues: Here’s How to Cope
It's not easy being the boss. In fact, some research shows that depression among CEOs could be double the national level of 20%. While it's no secret that the life of a CEO is a high-pressure job, many CEOs simply feel they have to "push through"...
Tips to Manage Stress in Early Recovery
Early sobriety can feel overwhelming at times. We’ve embarked upon a new life-path, uncertain of what the future holds. Our emotions are heightened, our brains are beginning to heal, and finally, we begin to feel the weight of the external...