Bipolar disorder is a mental health condition characterized by extreme mood swings. It’s devastating to see someone you love suffering from any mental health condition, and early intervention can sometimes be essential. The following article will outline some of the signs of bipolar disorder and what to do about them. Signs of Bipolar Disorder The…
Meditation aids recovery from all kinds of problems, from mental to physical. There are dozens of benefits to using meditation in recovery, for instance, stress reduction. The following article will explore some of the benefits of meditation and holistic therapy. Meditation in Recovery Meditation and mindfulness can help at any recovery stage, whether you or…
It’s daunting to tackle a dual diagnosis, like depression and alcoholism. Depression can influence alcoholism negatively, and vice versa. The following article will examine the link between depression and alcoholism, and how you or a loved one can get help. Dual Diagnosis A dual diagnosis means diagnosing both a mental health problem and an addiction,…
Dealing with everyday stress is a problem we all face, but some manage it better than others. Nevertheless, there are some excellent exercises for stress that will help you cope. Oceanfront Recovery can guide individuals through some general stress management techniques and some breathing exercises to help you deal with stress. Stress Management Managing stress…
Having an anxiety attack is a frightening experience. If you have ever had one, then you know all too well the sense of chaos an individual feels undergoing an anxiety attack. If you’ve never had a full-blown attack but are prone to anxiety issues, you may be wondering what the signs of an anxiety attack…
If you have family members battling with depression, you may wonder if you will ever get it. Or maybe you already think you have depression and wonder if you got it from a relative. Millions of people suffer from a major depressive disorder in the United States, making it one of the more common mental…
If you are using benzodiazepines (benzos), you may have wondered whether you can experience a benzo overdose. This medication is sometimes overlooked as a potential danger. Some people may think that because a doctor prescribes benzodiazepines that they can’t overdose from them. However, just like any other substance, you can experience a benzo overdose, too.…
In today’s world, social media is inescapable. It has completely altered our communication, allowing us to connect with people all over the world. When put to good use, social media does have several significant benefits. However, with the vital role it plays in our lives, is there a connection between social media and drug abuse?…
Schizophrenia is a mental condition that affects your ability to feel, behave, and think clearly, ultimately affecting every aspect of your life. Today, the disease affects millions of people worldwide. When schizophrenia co-occurs with drug addiction, it can be more detrimental to your health. Oceanfront Recovery can help you understand schizophrenia, its symptoms, and look…
Seasonal depression is a mood disorder that causes a person to feel depressed during specific seasons of the year. This condition may influence your mood, energy levels, appetite, and sleep. Seasonal depression mainly affects people during winter, but in rare cases, one may experience it during summer. Learning how to deal with seasonal depression at…