Managing symptoms of depression can be a difficult burden to bear, especially alongside a substance abuse disorder. Depression can have a wide variety of effects on a person, and these don’t just include mental health symptoms. Depression can present itself through a wide range of physical symptoms as well. The way neurotransmitters in your brain…
For adults with ADHD, job hopping can feel like an endless cycle of frustration and disappointment. It often starts with enthusiasm in a new role but quickly shifts to feeling overwhelmed, disorganized, or dissatisfied. The result? Frequently jumping from job to job, sometimes without understanding why. You’re not alone. Many adults with ADHD struggle with…
If you were asked to think about the current state of your health and give an assessment of it, what would you say? If you’re thinking about any symptoms right now, they’re physical ones. What if I asked you to think specifically about the current state of your mental health? You may not have the…
If you’re struggling with frequent anxiety, it may help to know that you’re not alone. Many people from all backgrounds and walks of life deal with anxiety. However, you should ensure that you’re dealing with it productively and healthily. This is easier said than done, but it means that you should pay attention to the…
There are many reasons that personal relationships are affected by addiction. Whether it’s a romantic, familial, professional, or platonic relationship, it will be changed through addiction. Sometimes, a lack of trust causes the relationship to crumble or lose closeness. Other times, the relationship may begin to take another form. Codependency and enabling behavior are common…
A drug or alcohol addiction can rule your life. Substance abuse disorders are hard to combat, and even after you’ve achieved sobriety, you’re not completely out of the woods. Relapse can be a part of recovery, but that doesn’t make it any less disappointing when it happens. A relapse means you have to put in…
It can be difficult to love yourself in modern society, with airbrushed photos and posts about “perfect lives” on social media. When you struggle with addiction, this quest for self-acceptance and happiness can become even more difficult to navigate. Addiction can make you lie to yourself, and many people struggling with substance abuse disorders see…
The vast majority of people experience stress when preparing for an important date or trying to meet a deadline. Worry and stress keep you focused on achieving your goals and meeting expectations that you or others have set. However, if you have an anxiety disorder, these feelings of stress may be present most of the…
Health insurance is difficult for lots of people to understand. Getting insured and keeping up with what you’re covered for can be tedious and complicated. There are also many terms used in health insurance plans and discussions that may confuse the average person. For example, in-network and out-of-network aren’t in everyone’s day-to-day lexicon until they…
When you need mental healthcare services, it can be easy to put things off. You may find that you don’t take your mental wellness as seriously as your physical wellness. This is an easy trap to fall into, but you should remind yourself that your mental health is important to your overall wellness. Without proper…