Health insurance is difficult for lots of people to understand. Getting insured and keeping up with what you’re covered for can be tedious and complicated. There are also many terms used in health insurance plans and discussions that may confuse...
When you need mental healthcare services, it can be easy to put things off. You may find that you don’t take your mental wellness as seriously as your physical wellness. This is an easy trap to fall into, but you should remind yourself that your...
Struggling with drug or alcohol addiction can make finding help feel overwhelming, especially when you're concerned about costs. However, quality addiction treatment doesn’t have to be out of reach. Affordable rehab centers provide the support you...
If there’s one thing that most people can agree on when it comes to insurance, the whole process can be frustrating and confusing. Many people are too busy in their day-to-day lives with their career or family obligations to analyze their insurance...
There are innumerable factors that can contribute to or exacerbate an existing addiction or even influence its conception. It’s easy to feel entirely at fault when you’re caught in the grips of a substance abuse disorder, but you should try to...
A substance abuse disorder is a difficult cross to bear for anyone, but the weight can become even more pressing when combined with another mental illness. Many people who struggle with addiction also suffer from a co-occurring disorder, and these...
Dissociation is a state of mind that a person can slip into — intentionally and unintentionally — to avoid the grief and despair associated with a traumatic past. This defensive mental process can indicate a dissociative disorder or another mental...
Obsessive-Compulsive Disorder, or OCD, is an anxiety-based mental health disorder that compels people to perform certain behaviors through intrusive thoughts and urges. It cannot be cured, but there are many ways to manage your symptoms through...
For many people in recovery from a drug or alcohol addiction, making amends feels like a massive, scary undertaking. When you’re in the throes of addiction, your behavior changes in ways that may not match up with your standards and values. That’s...
It can be easy to get lost in your own emotion when recovering from a substance abuse disorder or addiction. When you’re putting in the work, it’s difficult to step back and look at what you’re doing objectively. If you think critically, rather...
