The vast majority of people experience stress when preparing for an important date or trying to meet a deadline. Worry and stress keep you focused on achieving your goals and meeting expectations that you or others have set. However, if you have an anxiety disorder, these feelings of stress may be present most of the…
Health insurance is difficult for lots of people to understand. Getting insured and keeping up with what you’re covered for can be tedious and complicated. There are also many terms used in health insurance plans and discussions that may confuse the average person. For example, in-network and out-of-network aren’t in everyone’s day-to-day lexicon until they…
When you need mental healthcare services, it can be easy to put things off. You may find that you don’t take your mental wellness as seriously as your physical wellness. This is an easy trap to fall into, but you should remind yourself that your mental health is important to your overall wellness. Without proper…
Struggling with drug or alcohol addiction can make finding help feel overwhelming, especially when you’re concerned about costs. However, quality addiction treatment doesn’t have to be out of reach. Affordable rehab centers provide the support you need without breaking the bank. At Oceanfront Recovery in Orange County, we offer a luxury rehab experience at an…
If there’s one thing that most people can agree on when it comes to insurance, the whole process can be frustrating and confusing. Many people are too busy in their day-to-day lives with their career or family obligations to analyze their insurance coverage too carefully. You may only know your copay for a given treatment…
There are innumerable factors that can contribute to or exacerbate an existing addiction or even influence its conception. It’s easy to feel entirely at fault when you’re caught in the grips of a substance abuse disorder, but you should try to treat yourself with kindness. Everyone makes the wrong choice sometimes, and there may be…
A substance abuse disorder is a difficult cross to bear for anyone, but the weight can become even more pressing when combined with another mental illness. Many people who struggle with addiction also suffer from a co-occurring disorder, and these two factors often exacerbate each other. Because of this, it’s important to seek treatment for…
Dissociation is a state of mind that a person can slip into — intentionally and unintentionally — to avoid the grief and despair associated with a traumatic past. This defensive mental process can indicate a dissociative disorder or another mental health condition like post-traumatic stress disorder (PTSD). What Is Dissociation? Dissociation is a mental process…
Obsessive-Compulsive Disorder, or OCD, is an anxiety-based mental health disorder that compels people to perform certain behaviors through intrusive thoughts and urges. It cannot be cured, but there are many ways to manage your symptoms through medication and therapy. Many people think of cleanliness and organization when they imagine OCD, but there are many other…
For many people in recovery from a drug or alcohol addiction, making amends feels like a massive, scary undertaking. When you’re in the throes of addiction, your behavior changes in ways that may not match up with your standards and values. That’s why you may feel uncomfortable confronting actions you’ve taken while using or withdrawing.…