Maintaining sobriety can be difficult without communication. A new generation of mobile apps helps people stay in touch and keep sobriety at the front and center of their minds. Social networking apps are growing in popularity as a way to keep in...
Transitional treatment programs provide a middle road for those who have been in residential treatment and graduate to more independent living. In order for sober living to take place, many people go through a process that needs more freedoms to...
Self-actualization is not always about avoiding or treating illness. Sometimes it’s a matter of survival. There are also those things self-actualization can help with that are not health related, including creativity, humor, and more. Peak...
Everyone wants to nourish their bodies in the best way possible. Sorting out what is good nutrition advice and what is just a fad can be maddening with all of the information out there on the internet. Lots of diets pop up and become trendy for...
Executive recovery coaches offer expertise and experience to support your journey through recovery. It is not right for every person but if you are working hard in business and struggling with addiction, you may find it helpful.. How it Works...
Sobriety is not something you do alone, it takes a few good men (and women) to form a support system strong enough to carry you through. It takes time and hard work to repair the damage caused by addiction. Learn about family and recovery to...
Coming face to face with our fears can be absolutely terrifying, but also freeing. It helps to realize that we don’t have to be controlled by our fears, we get to control them. One of the simplest ways to work towards acceptance and not letting...
When an executive checks into rehab for addiction, it can disrupt the usual flow of operations and make you feel like you’re not sure where to start when you return. Facing peers and employees with confidence following time in rehab is important...
Taking a dip in the pool or a great body of water like the ocean can have massive therapeutic benefits you may not have considered. Swimming, either leisurely or for sport, has great long term health benefits for the body and mental health as well....
Poor money management and overspending can lead to lots of stress and anxiety. Stress can lead to addiction relapse. Learning to manage money wisely takes time. Addiction will affect so many areas of your life but if you are able to manage money...
