A new year is upon us, which means that people everywhere are making resolutions and goals for the next chapter of their lives. A solid resolution is something to celebrate; deciding to make a positive change in your life, big or small, is the first step to making it last. Some people make resolutions to…
For people in recovery from addiction, fighting against urges can feel like a full-time job. When a holiday like New Year’s Eve, one of alcohol’s favorite celebrations, comes along, the job gets even harder. The reality is that New Year’s Eve comes every year regardless of whether or not you’re sober. It’s up to you…
For many people in recovery from a drug or alcohol addiction, making amends feels like a massive, scary undertaking. When you’re in the throes of addiction, your behavior changes in ways that may not match up with your standards and values. That’s why you may feel uncomfortable confronting actions you’ve taken while using or withdrawing.…
For many people struggling with addiction or substance abuse disorder, the holidays are a difficult time. Alcohol has become almost synonymous with Christmas for some, and sobriety during holiday events can feel like a chore. However, living a sober lifestyle does not mean that you can’t enjoy the season and have a happy and fulfilling…
It can be easy to get lost in your own emotion when recovering from a substance abuse disorder or addiction. When you’re putting in the work, it’s difficult to step back and look at what you’re doing objectively. If you think critically, rather than emotionally, about your journey to sobriety, you can make lasting changes…
When you’re battling addiction, it’s easy to feel alone and lost at sea. Substance abuse disorders can cause periods of self-isolation, which only exacerbates the addiction issue at hand. The good news is that you don’t need to fight your addiction alone. Finding allies in supportive family members and friends can help, but the best…
People in recovery from drug or alcohol abuse have a range of options, from traditional residential programs to newer, more natural approaches. As part of today’s holistic recovery programs, surf therapy offers a refreshing, ocean-based alternative therapy for addiction recovery, especially popular in coastal cities. Research shows that this unique therapy can support healing for…
What should people think about before going through the admissions process for a rehab center? Apart from checking if they have health insurance for rehab, they should also check if they can use leaves covered by FMLA for rehab attendance. Addiction is a complex and chronic disease that can affect both the body and the…
Before you go through the admissions process at an addiction treatment facility, it’s best to determine if you can use your health insurance for drug rehab costs. Many insurance companies didn’t cover substance abuse treatment in the past. Most denied addiction treatment coverage based on whether substance use disorders or other co-occurring mental health conditions…
Recovering from a drug or alcohol addiction can be a long but rewarding process. Depending on the individual and the nature of their addiction, the journey to Recovery can have many paths. Some choose therapy options like a 12-Step program that brings them closer to God or a higher being. Finding meaning in a greater…