Continued drug abuse may lead to long term adverse effects on the life and health of a user. Unfortunately, getting sober is a challenging process due to the substance withdrawal effects one may experience. Yet, the benefits of ceasing drug use are...
An intervention is a planned process organized to encourage a loved one to seek help for addiction. This step involves educating a person on their behavior and supporting them in making positive changes. Staging an intervention with help from...
Alcohol is one of the most abused drugs among young adults due to its acceptance in most societies. In most instances, people take this drug for recreational purposes in social gatherings. However, prolonged usage of this drug can lead to physical...
Seasonal depression is a mood disorder that causes a person to feel depressed during specific seasons of the year. This condition may influence your mood, energy levels, appetite, and sleep. Seasonal depression mainly affects people during winter,...
Recovering from an addiction is a journey that you cannot undertake on your own. You will need the services of professionals to help you with the recovery process. Recovery does not stop at the alcohol treatment facility. The post-treatment phase,...
As a component of your recovery, you may begin receiving individual counseling from a therapist. One of the techniques your therapist might employ is motivational interviewing, which is useful in helping people with addictions to move from a state...
Emotions are a powerful thing. Whether the emotion is happiness or sadness, it has a drastic impact on one's day. When struggling with mental health, it is very easy for emotions to control one's thoughts or confuse one's feelings. Imagine going to...
Recovery isn’t a solitary venture. It’s a group effort shared by everyone with a stake in your recovery. It’s a group effort that you have to lead because you are the person with the most at stake. The road to recovery is a long and challenging...
Life Coaching has exploded as a popular way for individuals to create the life of their dreams. Whether you want to write the great American novel, increase your income from 6 to 7 figures, or meet your soul mate, there are coaches ready and...
As a component of your recovery, you may begin receiving individual counseling from a therapist using a technique called cognitive-behavioral therapy, or CBT, for short. In cognitive-behavioral therapy, you will learn personal skills to cope with...
