In a state of active addiction, we lost touch with who we were at the core of our being. We began identifying ourselves with the drugs we were using and put up walls to block our true nature off from the rest of the world. When we get sober, however, we begin to realize that…
In recovery, there is a lot of talk about emotions, spirituality, and self-awareness. One thing you may not think about is money management. If you are wondering why anybody is thinking about money when in recovery from addiction, the truth is it is far more important than people realize. Having the right resources can make…
Open mic is maybe a space you would not otherwise think about when it comes to sober fun. The thing about open mic is that it often happens in bars and pubs (places where sober people generally avoid). Sometimes it can pop up in coffee houses, bookstores and other places which are perfect for you…
Recovery changes everything. Your life is not the same as it was before, your friends, and even your job may be different now. Without alcohol, drugs, or addiction in the spotlight you are on the way to be healthy, happy, and sober. Life does not stop because you are sober. You may want to jump…
Maintaining sobriety can be difficult without communication. A new generation of mobile apps helps people stay in touch and keep sobriety at the front and center of their minds. Social networking apps are growing in popularity as a way to keep in touch with others in recovery day and night. Learn more about ways the…
Morning rituals can have a dramatic effect on your work, relationships, and overall health. Many people struggle with routines because we don’t understand why we should be regimented in how we wake up everyday. This can be the key to performing at a high level for top execs who want to hit those goals and…
Resolving to be happy is one of the best decisions you can make for yourself. Positive psychology is not about pulling sunshine out of nowhere, it is finding opportunities to experience joy, even in the midst of being busy. Learning the power of being positive in all circumstances can really help you, especially if you…
When you’re in early recovery, you might feel your life is dreary. After all, you’re used to getting high, having ‘fun’ and not taking much, if any, responsibility. However, getting sober doesn’t mean getting used to a life of boredom. Recovery is a learning process, and part of it is learning how to have fun…
If someone told you there would be joy in recovery, you might have given them a second hard look to see if they were serious. In fact, joy is serious business in recovery. It takes commitment to break free from addiction. Recovery is a time to celebrate living a happier life. Take these tips with…
How can someone avoid addiction relapse? By knowing and planning for the stages of relapse: emotional, mental, and physical. Self-care is the biggest step toward emotional healing in addiction recovery. It may sound like jargon, but it’s actually a meticulous therapeutic process made up of lots of small, calculated steps. When you’re stressed, frustration, or…