Addiction takes its toll on the body. One way it does so is by disrupting sleep patterns. Depending on the substance abuse one is struggling with, individuals can find themselves sleeping too much, experiencing distressed or erratic sleep, or suffer from insomnia. All of these put undue stress upon the body that has been known…
The purpose of any rehabilitation program should be to replace unhealthy habits with health-supporting behaviors. This comes from taking advantage of all the appropriate support and rehabilitation stages on offer. Sober living homes provide an additional opportunity to gain the necessary skills needed for long term recovery. Effectively, a practice phase where we reintegrate into…
For many people, binging happens on occasion – college graduation, a bachelorette party, or a trip out of town. However, binge drinking can have some serious consequences. Some of the binging’s immediate consequences include underage drinking, risky behavior, drinking, driving, or alcohol poisoning. Long-term effects can include health problems, substance abuse, financial problems, job loss,…
If you have a loved one with a drinking problem, you may be at a loss about how to handle the problem, how to approach the person, or what to say. If so, you are not alone. Few people have the skills or the experience necessary to address alcohol abuse. However, it is possible to…
Living with an alcoholic can be a challenge. Millions of people struggle with this disease every day, so it’s no wonder that their loved ones often feel helpless and worried. You may feel there is no solution to the problems of living with an alcoholic, but through treatment your loved one can find relief from…
Millions of people deal with alcohol use disorder in the United States. Although people know that alcohol is harming their lives and bodies, they struggle to quit using alcohol and begin the path to sobriety. One reason is they fear the discomfort and pain that comes from alcohol withdrawal. Going through the withdrawal process alone…
An alcoholic is a person who has developed a psychological and physical dependence on alcohol. This dependence negatively affects their professional and personal relationships, ultimately adversely affecting their lives and even health. It can be difficult watching a friend or a loved one suffer from alcoholism. Though it is entirely up to the person’s willingness…
On your road to recovery, you will battle emotions and temptations that could lead you to use substances again—those receiving treatment for substance addiction experience at least one relapse during recovery. The good news is, understanding relapse helps you prevent it. This post will identify the signs of a relapse and highlight why it is…
For you to drive safely, you need to be completely aware in case a need to make quick decisions while on the road arises. As such, driving under the influence could prove fatal. Driving while under the influence has significantly contributed to a ton of road accidents. Unfortunately, many people continue to get behind the…
Continued drug abuse may lead to long term adverse effects on the life and health of a user. Unfortunately, getting sober is a challenging process due to the substance withdrawal effects one may experience. Yet, the benefits of ceasing drug use are more significant than the pleasure derived from using them. Oceanfront Recovery can guide…