Most addiction recovery plans and treatment options focus on one thing: preventing a victim of addiction from ever touching the substance they were addicted to again. Actually, if the plan works well enough, the ultimate goal is to dissuade the...
Sobriety
How do I convince myself to stick with treatment?
The hardest part of any addiction recovery effort is often not the treatment itself. Rather, it is the mindset of the individual receiving the treatment. Because addiction is essentially a hijacking of the mind, individuals will often face their...
How Do I Encourage My Loved One to Get Help?
Addiction, like many chronic illnesses and diseases, is an issue that affects a lot more than just the victim. In many cases, in fact, the victim may be the only one that does not have a problem with the disease and its debilitating effects. Family...
How Do I Pick the Right Recovery Group?
Even after successfully completing therapy at an addiction recovery center, the journey to sobriety is still far from over. In fact, many individuals who have been sober for years indicate that they are still on the path to recovery, and that the...
How do I Make the Most of My Sobriety?
One of the biggest positives about giving up a life or season of substance abuse is the genuine free time it affords you. Without worrying about another fix, you actually have more time to find out who you are, what you are about, and, most...
When do I Know I’m Completely Sober?
One of the things that people tend to rarely stress when it comes to addiction and recovery from it is the end goal. Yes, it is important to make sure that individuals recover from an addiction, and that they can live a happy, peaceful, and...
How do I Stay Sober on a Budget?
It is no secret that an addiction can be quite expensive. Some users report spending thousands of dollars a month on high quality substances that can only be purchased from certain places, stored certain ways, or used in certain quantities. It is...
How to Move Past Fear and Embrace Sobriety
Sobriety can seem like a scary prospect. After all, we have spent so much time in a state of addiction that we don’t know any other way to live. For most of us, drugs and alcohol were a way to control our emotions and problems—without these...
Staying Strong and Sober When Others Relapse
Relapse is far too common in recovery and doesn’t discriminate. Men and women with years of sobriety have found themselves fall back into addiction, often much worse than it was before they became sober. Relapse is never a reason to give up on...
The Necessity of Healthy Sleep Patterns in Early Sobriety
Living in addiction is chaotic, and we rarely care to have a healthy, routine sleep schedule. After so much time spent without a healthy sleep pattern, it can be difficult to develop one in sobriety. Sleep is incredibly important in the recovery...