Man puts head in hands as he talks to therapist in DBT therapy

What Does DBT Stand For in Therapy?

DBT is a common acronym in the mental health and substance misuse treatment world. What does DBT stand for? The abbreviation means dialectical behavior therapy, which focuses on how individuals interact with their environment and others. Dialectical behavior therapy is a cognitive-behavioral treatment approach that combines traditional talk therapy techniques with mindfulness and acceptance strategies.…

Man suffering from addiction in the workplace

Alcohol Rehab for Professionals

Alcohol addiction can affect anyone and doesn’t discriminate based on race, gender identity, socioeconomic status, or work situation. Many working professionals with high-stress and high-stakes careers find themselves at odds struggling with addiction. Even worse, they feel like they can’t take time away from work to focus on recovery. Fortunately, there are recovery options designed…