While countless recovery programs provide very specific directions on what needs to be done to achieve and maintain sobriety, not everyone will have the same experience with recovery. For some, the...
Welcome to the Oceanfront Recovery Blog
Recovery is an extremely fulfilling and rewarding process, but it can be difficult in the beginning. We may face all sorts of mental, physical, and spiritual problems during the beginning of our...
Passing judgment on others is a negative defense mechanism that ultimately makes us feel worse. On the other end of the spectrum, feeling like we are being judged can cause all sorts of negative...
When we first enter into a life of sobriety, we may feel overwhelmed by the prospect of avoiding any and all things related to drugs and alcohol for the rest of our lives. Fortunately, this is not...
Conflict, whether internal or external, can be hugely detrimental to our sobriety. When we are conflicted with ourselves or others, we feel all the happiness, joyousness, freedom, and serenity in...
Crack is a freebase form of cocaine that provides a brief but intense high when smoked. Smoking crack allows the drug to reach the brain very quickly and create a strong surge in dopamine, leading...
Overcoming addiction and alcoholism puts us in a unique place. We are able to understand the true nature of addiction and alcoholism in ways that most people never will. The insight we gain about...
Prescription drug abuse is a growing problem in the United States. Benzodiazepines, such as Valium and Xanax, are a class of drug often prescribed to treat anxiety. In the short-term,...
Early recovery can be a confusing time. We want to get involved in a long-term recovery program but are unsure about the pros and cons of each program. There are 12-step programs, religious...