12-Step recovery focuses on helping others as a way to maintain sobriety. The Twelfth Step states: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to...
Welcome to the Oceanfront Recovery Blog
Overcoming addiction requires that we make a promise to ourselves that we are willing to go to any lengths for victory over drugs and alcohol. Not everyone is willing to go through the process of...
Addiction is a complex disease marked by chronic and compulsive substance use despite negative consequences. Physical dependence, on the other hand, is when the brain physiologically changes as a...
Nobody wants to admit that they have a problem with drugs and alcohol. We are often trying to convince ourselves that we do not have a problem just as much as we are trying to convince others....
Transcendental meditation has grown in popularity as more and more celebrities are discussing its benefits. The practice is a form of silent mantra meditation aimed at avoiding distraction and...
Suffering from addiction causes one to have many questions. We don’t know why we can’t stop, why addiction has taken over our lives, and why we continue to go turn to substances even when we don’t...
Before sobriety, we rarely gave much thought to staying healthy and hydrated. In recovery, however, we should begin to take time to focus on improving our health by meeting our daily requirements of...
Newcomers are often dismayed to hear that they should wait one year before getting into a relationship. Waiting one year is not a rule, but a very sound suggestion based on the cumulative experience...
In active addiction, our lives were defined by the incessant search for happiness in all things external. Many of us are familiar with thinking that we would be perfectly fine if only we had more...