It can be difficult to find the motivation to do anything when we start feeling stressed. Everything seems to pile up until we are feeling too overwhelmed and anxious to do anything productive....
Welcome to the Oceanfront Recovery Blog
Taking the time to meditate in the morning can mean the difference between a good and a bad day. When we meditate, we can tap into our higher power or our inner-selves and find a sense of peace and...
There is a saying in the rooms of 12-Step recovery fellowships: “Whatever you put before your sobriety, you will lose.” When we entered into the beginning stages of our recovery, we made the...
Many men and women begin using drugs as a way to cope with life. They were restless, irritable, and discontent, and found relief from their psychological and emotional suffering in drugs and...
The goal of the Twelve Step recovery model is for an individual to have a spiritual experience and entire psychic change as a means of maintaining permanent sobriety. The mental obsession with...
Thinking about or committing suicide are very real dangers that strike those suffering from the disease of addiction and alcoholism more than the general population. People often assume that early...
Synthetic marijuana, known as Spice or K2, is much more toxic than cannabis. Synthetic marijuana is a combination of dried plant material and herbs that are sprayed with synthetic cannabinoids that...
Music can have amazing effects on our mood and mental health. When we listen to music, it has a direct impact on our mind and body, and can mean the difference between a good and a bad day. Whether...
Addiction is a disease that does not discriminate. This is no more apparent than in the tragic death that befell one of surfing’s greatest figures, Andy Irons. Irons, famed rival of Kelly Slater and...
Alcoholism is a progressive and fatal disease. Without help, we are unlikely to ever overcome drinking. We may be unsure if our drinking had progressed to the point of alcoholism, or we may deny...