Exercise doesn’t have to be a grueling task. You can gain all the benefits of powerful cardiovascular exercise through surfing. Not only do you work out your body by surfing, but you can also...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Apr 6, 2018 Addiction Treatment, Q&A
Addiction is a complex disease that requires many different physical and psychological treatment methods to overcome. Many people hold the erroneous view that addiction is simply physical...
Apr 6, 2018 Health and Wellness, Life in Recovery
Early recovery can be a tough time in regards to our physical health. We may have entered into treatment in a state of malnourishment, deficient in the vitamins and minerals that we need to feel...
Apr 5, 2018 Addiction News, Q&A
There is much debate on the topic of whether addiction is a disease or a choice. From experience, men and women who have successfully recovered from addiction and alcoholism can emphatically say...
Apr 5, 2018 Health and Wellness, Life in Recovery
Green tea is one of the healthiest beverages you can drink. It is packed with nutrients and antioxidants that have proven benefits to the body and mind. It even has properties that can be...
Apr 4, 2018 Alternative Therapy, Life in Recovery
There is a saying in the rooms of Alcoholics Anonymous: “A grateful alcoholic never relapses.” This is true for all addictions. When we stay grateful, we find that we are in much less danger of...
Apr 3, 2018 Addiction Treatment, Q&A
Psychedelics, like LSD, DMT, mescaline, and psilocybin, are a class of hallucinogenic drugs takes because they alter perception and cognition, giving users feelings of heightened and altered...
Apr 3, 2018 Life in Recovery, Recovery
As men and women suffering from the disease of addiction, we have trouble appreciating the moment. Before we found sobriety, we were consumed by thoughts of the next drink or drug and developed a...
Apr 2, 2018 Addiction Treatment, Love and Relationships
Going to treatment is one of the best decisions we can make for ourselves. Some may be worried about the stigma associated with going away for treatment and what they will tell their loved ones....
Apr 2, 2018 Addiction Treatment, Recovery
Early in our sobriety, there will be moment when we feel down in the dumps and don’t want to do anything. Lethargy, depression, and anxiety can all be symptoms of Post-Acute Withdrawal Syndrome, and...
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