Recently, a small study was published about neurofeedback and the impact on people’s brains. Neurofeedback is where people concentrate on modifying brainwave patterns which can potentially bring...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Jan 17, 2018 Life in Recovery, Q&A
Everyone wants ‘the good life,’ whatever that means. It seems like everything nowadays is about attaining the best life possible, the best body ever, the most satisfaction with your life ever. How...
Jan 17, 2018 Addiction Treatment, Recovery
Recovery is about empowering you to take charge of your life by learning to value feelings, opinions, and needs. When you find the courage to challenge childhood beliefs, healthier relationships can...
Jan 16, 2018 Addiction Treatment, Q&A
Addiction is very powerful. Anyone who has experienced it, whether a loved one, or personally for themselves, realizes how true of a statement this is. It has been researched over and over, the link...
Jan 15, 2018 Health and Wellness, Q&A
Grain bowls are all the rage right now, even being called “Buddha bowls,” which sounds quite enlightened, as much as grain and protein can be. Filled with whole grains including quinoa, or wild rice...
Jan 15, 2018 Addiction Treatment, Recovery
Transitional treatment programs provide a middle road for those who have been in residential treatment and graduate to more independent living. In order for sober living to take place, many people...
Jan 12, 2018 Mental Health, Q&A
Mindfulness is everywhere right now. This hot trend is one that isn’t going anywhere anytime soon, especially with the advent of new apps for smartphones and tablets which put mindfulness...
Jan 12, 2018 Life in Recovery, Mental Health
One huge roadblock to success is not failure itself, but fear of failure. Fear of failure is often worse than failing because it keeps you from reaching your full potential. Researchers have found...
Jan 11, 2018 Managing Anger, Q&A
If anyone has ever said that someone in the C-Suite had a ‘meltdown,’ they may be referring to the behavior of some executives to release tidal waves of anger. Lashing out or venting anger in the...
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