Whether breakfast is really the most important meal of the day is up for question. Some experts think it is, some don’t. Some people eat breakfast, others skip it or just drink a smoothie. Skipping...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Jan 3, 2018 Health and Wellness, Recovery
Everyone wants to nourish their bodies in the best way possible. Sorting out what is good nutrition advice and what is just a fad can be maddening with all of the information out there on the...
Jan 2, 2018 Health and Wellness, Life in Recovery
Athletes who are driven to succeed may also be driven towards addiction. That is not to say all athletes succumb to addictive tendencies but temptation to stay on top of the game can often push...
Jan 1, 2018 Life in Recovery, Q&A
Trust is one of the first things to go when a loved one struggles with addiction. When trust is gone, it can be hard for you to trust that person again. While recovery is about picking up the...
Jan 1, 2018 Health and Wellness, Life in Recovery
Workplace wellness programs are on the rise across corporate America. Companies are finding that it helps boost productivity and profit margins when people feel better. One of the first studies to...
Dec 30, 2017 Health and Wellness, Life in Recovery
It may be hard to believe but compassion is difficult to build into the business world. It is not the first thing people think of when building corporate culture as some managers fear showing too...
Dec 30, 2017 Managing Anger, Q&A
Self-parenting is a way to celebrate your inner child, away from addiction, trauma, and the pain of what you experienced. Knowing how your inner child feels and speaking into that is vital for...
Dec 29, 2017 Addiction Treatment, Alcoholism
When you are in early recovery, the best thing you can do is eat some chocolate. Sounds great, but why this is recommended rests solely on this: it curbs cravings. Eating chocolate is helpful...
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