Employees who work in hospitality and recreation industries report higher instances of abuse and drugs as well as construction workers. As a professional, it is more likely you will struggle with addiction than other people for myriad reasons. Substance abuse contributes to loss of productivity, injuries, accidents, and increased rates of illness. The economic losses…
DetailsDrug overdoses now lead the charge in cause of accidental death in the United States. Many experts point to specific events such as legislation that was passed and pharmaceutical companies introducing powerful, long-acting drugs. These are critical to point out but avoid the true ramifications of the crisis. Building Cooperation While the epidemic of opioid…
DetailsRelationships are a struggle for everyone but some people attract more toxic individuals into their lives than others. Understanding this can be the key to figuring out why you attract toxic people and how to meet others who are healthier. Making Hurtful Choices Looking at the hurtful selections you make can help you decide what…
DetailsComing face to face with our fears can be absolutely terrifying, but also freeing. It helps to realize that we don’t have to be controlled by our fears, we get to control them. One of the simplest ways to work towards acceptance and not letting fear take control is to eliminate fears altogether. Fears are…
DetailsHolding on to let go is possibly one of the hardest things you can do in addiction recovery. When you reach the end of yourself and finally admit the need for help, there is a time you will wonder what is next. Letting go seems to be all you are doing for so long that…
DetailsThe holidays are approaching fast and furious. This season can be really bittersweet if you have expectations. Sometimes this can lead to bitterness and disappointment. The holidays should be a fun time, but it often can feel stressful. Letting go of comparison to how things should be is helpful but so is socializing and seeing…
DetailsMost people who abuse drugs and alcohol want to feel some type of effects. This may be to numb some pain or feel euphoria as a result of consuming the substances which alter the mind and body. Worries go away and whatever is happening feels miles away, a blissful peace of mind for the time…
DetailsThere are many reasons men with addiction struggle to stay sober. Men are not always willing to open up about the struggles and challenges of sobriety with loved ones. This can lead to a risk of relapse. If you are struggling in addiction recovery, there are ways to learn how to open up. Identifying the…
DetailsEvery person on the planet is born with some innate abilities, including the ability to intentionally direct your consciousness one way or another. Transforming your mind from thinking to action oriented being is done by harnessing the power of Om. This small word carries lots of power and takes time to consider all the possibilities…
DetailsResolving to be happy is one of the best decisions you can make for yourself. Positive psychology is not about pulling sunshine out of nowhere, it is finding opportunities to experience joy, even in the midst of being busy. Learning the power of being positive in all circumstances can really help you, especially if you…
Details