Negative feedback can feel like a punch to the gut. Everyone experiences receiving feedback at some point that is less than positive and sometimes not even constructive. Here are five ways to...
Welcome to the Oceanfront Recovery Blog
A high-functioning alcoholic may be able to do many things everyone else can do: work, socialize, and go about daily life without being hindered by drinking behavior. Some people may even be able to...
In our journey toward sobriety, we may find ourselves at a point where we feel as though we are just “going through the motions” of our program. We find ourselves losing the feeling of excitement we...
Taking a dip in the pool or a great body of water like the ocean can have massive therapeutic benefits you may not have considered. Swimming, either leisurely or for sport, has great long term...
If you are considering rehab as a C-Suite executive, you are not alone. If you suffer from addiction, seeking effective treatment for your condition is imperative to moving forward and being healthy...
Psychedelic drugs, such a LSD, psilocybin, and various other hallucinogens, are commonly misunderstood as “safe” drugs because they do not have the same propensity for addiction as “harder” drugs...
Taking a break from life is important when you are in recovery from addiction. It is hard work navigating this new phase of the journey, mentally and physically. If you find yourself exhausted, try...
Every human being feels an innate connection to water. We are made of water so it makes sense when the ocean or a body of blue water is in our sights, we feel a sense of wonderment and tranquility....
Control is a funny thing because none of us really have any but we like to think we have all the control of our lives. Addiction is about the false sense of having control when really everything is...
The amends-making process can be difficult to navigate. We embark upon a mission to clean the wreckage of our past and set things right, but sometimes we find that we are unable to directly...