Sleep is popular. People like to sleep. People like to get good sleep. Articles list dozens of ways to sleep deeper, longer, and more efficiently. In the productive age, we want our sleep to...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Aug 10, 2017 Blog, Life in Recovery
We set a daily goal in recovery: stay sober until midnight. Once that clock strikes, we set a new goal: stay sober until midnight. Thus the cycle of “One day at a time” begins. We take things...
Aug 9, 2017 Q&A
Social media is a platform for marketing, for business, for developing relationships, for reaching audiences, for posting pictures of food, and for making it seem like you live a perfect life. Maybe...
Aug 9, 2017 Blog, Health and Wellness
Whether you’re a startup guy building an app everyone doesn’t know they need yet or a business owner offering a timeless service, your customer and your client are key. You need to be able to...
Aug 8, 2017 Q&A
Are you aware of who you are? Are you aware of your thoughts about yourself, your thoughts about others, your thoughts about how you relate to others? Have you ever noticed if you think more...
Aug 8, 2017 Blog, Health and Wellness
We label them “men’s eating disorders” and we shouldn’t. Anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating disorders are not gendered. We don’t say “men’s depression”...
Aug 4, 2017 Q&A
Vulnerability is a triggering and challenging word for men. The expectation of the male identity is to be strong, solid, unwavering, rational, unemotional, and adaptable. In a group of men...
Aug 4, 2017 Blog, Mental Health
Oh no, we think, I’m starting to feel anxious. The minute we start telling ourselves an anxious story about our anxiety, our anxiety starts building. Anxiety disorder is the leading mental health...
Aug 2, 2017 Q&A
The modern working man is focused on productivity and efficiency. Most self-help and self-improvement topics in regards to work has to do with being as productive as possible as efficiently as...
Aug 2, 2017 Blog, Mental Health
What defines a man? Ask society as a whole and you might get a frontier-era image of a man hauling wood, building a home, and providing for his family. Men, according to society, are strong,...
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