There are many signs of alcoholism which are commonly discussed like changes in appearance, health, and ability to meet life’s responsibilities. Few people discuss the more subtle signs of alcoholism which only take place in an alcoholic’s mind. You pre-game before the pre-game and after-party after the party You drink more often than everyone…
DetailsWe don’t always want to own our addiction or our recovery. Going to treatment for drug and alcohol addiction comes with a lot of shame because of the stigma associated with addiction. In time you’ll find that your addiction isn’t something to be ashamed of, nor is your recovery. You can own the fact that…
DetailsAdderall, Vitalin, Vyvanse, and other stimulant drugs are prescribed to people who struggle with learning disorders/mental illnesses like attention deficit disorder and attention deficit hyperactivity disorder, better known as ADD/ADHD. Living with ADD or ADHD stems beyond the generalized concept of not being able to focus on a task. ADHD can cause cognitive dysfunction, sometimes…
DetailsWe say things all the time that we think means we anger is a right. Don’t you think I am justified in being angry? I think I deserve to be a little upset. It is my right to be angry about this. I am entitled to be as angry as I want. In one sense,…
DetailsOver 50 million people in America are expected to struggle with a form of mental illness in any given year. Mental illness comes in many forms. There are learning disorders, personality disorders, mood disorders, and psychiatric disorders. Mental illnesses come in over 200 different forms and classifications. While symptoms may seem common, some could…
DetailsMany family members admit that they sensed something was off with their loved one for sometime until the signs of addiction became obvious. These are some of the signs you might be noticing if you think your loved one is struggling with addiction. They’re showing signs of obsessive thinking You’ve never known your loved one…
DetailsIf you’re feeling extra down and can’t figure out why, see if you’re acting in one of these four behaviors, always guaranteed to bring you down instead of lift you up. Being Resentful Instead Of Grateful A resentment is a “bitter indignation at having been treated unfairly” according to dictionary definition. Being bitter is never…
DetailsNapping can be an essential tool for early recovery and all recovery ongoing. Naps don’t replace sleep. If you get a poor night’s sleep, a nap will help you feel well rested, but doesn’t make up for the night before. A good nap is like an energy reboot. As you continue recovering from drug…
DetailsLove and logic parenting is a way to set healthy boundaries with your loved one and provide all the love, empathy, and compassion they need, while not enabling maladaptive behaviors. Love and logic focuses on maintaining accountability and letting a child learn how to be responsible for themselves, while continuing to love and support…
DetailsTreatment is a time to learn, grow, and heal. Here are the five most important ways to make the most out of treatment so you can live a happy and healthy life in recovery. Take every opportunity to ask questions: Now is not the time to have any shame or humiliation about asking a “dumb”…
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