Nutrition is largely accepted by dietitians and nutritionists as a powerful tool for helping addicts to recover from substance abuse, but this information is not common knowledge. Most substance use disorders are intrinsically linked to unhealthy habits and bodily harm, as substances not only cause direct damage to the brain and the body, but also…
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Whether you’ve been clean or sober for weeks, months, or years, a relapse can hurt. Most of us immediately judge ourselves and may be depressed, angry, and unmotivated about our recovery prospects. However, while a relapse is not ideal, it is important to recognize that you are not the only one who has experienced this…
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Loving an addict is both exciting and heartbreaking. Being with them is like having relationship with two different people. When they have their drug of choice, they are content and happy, but when they are busy chasing it, you’d better get out of the way. They will tell you they love you while they are…
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Getting over a drug or alcohol use disorder is life changing. It’s more than just walking away and staying clean. It’s the process of beginning to put your life back together and taking control of who you are and what you want to be. If you’ve recently gotten clean or sober and are moving into…
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For most of us, Christmas is supposed to be a magically happy time for everyone, but often that is far from the case. Many of us have grown up watching idyllic films like “It’s a Wonderful Life” and “The Christmas Carol”, but in real life, Christmas doesn’t change family issues, remove stress, or somehow manage…
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If you are addicted to drugs, alcohol, or prescription medication, rehabilitation can be the only way out. Unfortunately for many of us, it is difficult to make the choices to commit to attending a treatment center, thanks to shame, stigma built up around addiction, and sometimes even the inability to get away from work or…
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Whether you’ve been sober for a week or are going on your fifth year without a drink, the holidays present an extra temptation for many in that almost everyone is drinking, most people will try to get you to drink, and alcohol is everywhere.Topped with the often high-stress environment of spending time in a room…
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While the holidays are all about celebration, I find it to be the most stressful time of the year. As an alcoholic in recovery, it is extremely difficult for me to be in a room full of merrymakers drinking alcohol. It seems to be at every party and at every family gathering. And invariably, there…
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What is GHB and How Is It Used? While certain drugs are known for causing addiction by the general public, others aren’t reported on as often. These drugs are often seen around the club scene and promoted through dealers, but the average person knows very little about them. One such drug is known as GHB.…
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What is Hydrocodone? Hydrocodone is a semi-synthetic opioid drug used as both a narcotic analgesic for pain relief and as a liquid antitussive or cough suppressant, and is typically taken orally. Hydrocodone, also known as dihydrocodeinone, is synthesized from codeine, which is an opioid alkaloid found in the opium poppy. The drug is generally considered…
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