If you’ve ever heard the phrase “one day at a time,” you may have wondered exactly what that means in recovery. At face value, it seems quite simple—we don’t drink or use drugs during our day, without considering whether we will or will not tomorrow. However, “one day at a time” is more complex and…
Details
Some types of anxiety focus on specific experiences or situations. Social anxiety, for example, causes a person to feel uncomfortable and even debilitated in social situations. This is more than just being nervous but being unable to participate in social situations without intense emotional and physical outcomes. At Oceanfront Recovery, we can help you develop…
Details
Deciding to get treatment for addiction means considering several types of treatment programs. Residential rehab is considered a solid foundation for most people with substance abuse that’s moderate to severe. It offers the ability to learn, grow, and heal in an environment that promotes health and support. At Oceanfront Recovery, it is one of the…
Details
The terms “substance abuse: and “addiction” are often used interchangeably, but they are not exactly the same. Substance abuse is the act of abusing a drug (prescription, over-the-counter, or illegal) or substances like alcohol for the wrong reasons, in incorrect amounts, and without proper medical approval. When substance abuse becomes a clinical health concern, it…
Details
Repeated alcohol consumption can have serious consequences. When individuals regularly drink, they put themselves at risk of developing a dependency or addiction. Alcohol dependence occurs when the body and brain become reliant upon alcohol to function normally. Dependence is hard to beat on your own, but treatment, including alcohol detox, can help. It can be…
Details
Addiction recovery is a long road with numerous bumps to manage. There will be times when a person feels great and able to accomplish anything. Other times, it can be hard to get out of bed. Yet, maintaining sobriety has to be the focus of every day, even when it’s hard to do. You’re not…
Details
Coke. Coca. Snow. Flake. Blow. These are all slang or street names for cocaine, a Schedule II controlled substance due to its medicinal properties and the high likelihood for abuse. Cocaine is derived from the coca plant (Erythroxylon coca) native to South America, which has traditionally – for over 4,000 years – been used as a…
Details
What would a sober St. Patrick’s Day mean to you? Any sober holiday is a big deal for men and women battling addiction. It means finding joy in that holiday but not having to turn to alcohol or drugs to do so. That may be what you used to do, but today, you have a…
Details
Obsessive-compulsive disorder (OCD) is a serious mental health disorder. Though the term is used to refer to just having quirks or needing things to be orderly, in the drug disorder, a person cannot control their actions when it comes to repetitive behaviors. Those behaviors are not always related to the organization either. Knowing the signs…
Details
Benzodiazepines (aka “Benzos” and “Downers”) are a class of psychoactive drugs that enhance the effect of a chemical in the brain called GABA (gamma-aminobutyric acid). This neurotransmitter suppresses neuron activity, slowing the brain and nervous system. There are over a dozen benzodiazepines on the market, and they differ in absorption rate, duration of effects, and…
Details