Looking for a higher purpose is almost antithetical to the goal of a higher purpose. It is like looking for something to come find you when it has already been there all along for you to discover....
Welcome to the Oceanfront Recovery Blog
People who struggle with getting into the recovery zone after addiction typically struggle with the idea they cannot do what they used to do. Getting caught up in thinking too hard about the past...
It can feel really hard to accept ourselves as we are when we think or feel we have done so many things wrong when we were addicted to drugs or alcohol. Recovery is not about bashing ourselves over...
Eating healthy is important for recovery from addiction. It boosts your mood, gives your body good fuel, and supports overall health down the road. Addiction takes a toll on the body. The challenge...
Addiction recovery is not easy for people who experience it, nor is it easy for family members and loved ones watching them go through the challenges. One of the ways to keep the mind and body on...
The journey of recovery is a long, winding road. It has ups, downs, twists, and turns. It has all the drama of a Hollywood movie and none of the glamour. The challenge for people in recovery is that...
Water is important for the body as it is largely made up of water already. Other drinks like caffeine can dry out your body and cause you to feel dehydrated. The body needs more water in detox,...
Therapeutic photography is taking off in the healing arts community. People are using it for personal healing, exploring their journeys in recovery, and finding other people who share similar...
When you work out, your body gets tight in the muscles. As you warm-up and cool down, it is important to stretch those muscles and work out lactic acid build-up. The key to doing this is by foam...
Companion animals can be great for the journey of recovery and sobriety. They can bring lots of joy and peace if you are needing extra support. Sobriety is no picnic, so you need people by your side...