Water is important for the body as it is largely made up of water already. Other drinks like caffeine can dry out your body and cause you to feel dehydrated. The body needs more water in detox,...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Therapeutic photography is taking off in the healing arts community. People are using it for personal healing, exploring their journeys in recovery, and finding other people who share similar...
When you work out, your body gets tight in the muscles. As you warm-up and cool down, it is important to stretch those muscles and work out lactic acid build-up. The key to doing this is by foam...
Companion animals can be great for the journey of recovery and sobriety. They can bring lots of joy and peace if you are needing extra support. Sobriety is no picnic, so you need people by your side...
Vyvanse is a stimulant drug prescribed to help people with ADHD. A stimulant, the drug can reduce impulsivity and increase attention span for people who struggle with these symptoms and may reduce...
Oxycodone and Percocet are drugs that often get confused, but are very different. Both are opioid medications which support a person in pain. They are both powerful drugs which have become...
Real, healthy food is a necessity for your mental and physical health because your body needs it for fuel. It needs food to function at an optimal level. Real food may be different than what you put...
Helping a loved one through addiction, then recovery, is no easy feat. It may even feel like a mountain that is too high to climb at times. When looking for rehab, it is important to recognize the...
Anxiety is a common emotion for many people, especially in recovery. Many symptoms like over-worrying, restlessness, difficulty sleeping, feeling edgy, and getting stressed about little things can...
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