Companion animals can be great for the journey of recovery and sobriety. They can bring lots of joy and peace if you are needing extra support. Sobriety is no picnic, so you need people by your side...
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Vyvanse is a stimulant drug prescribed to help people with ADHD. A stimulant, the drug can reduce impulsivity and increase attention span for people who struggle with these symptoms and may reduce...
Oxycodone and Percocet are drugs that often get confused, but are very different. Both are opioid medications which support a person in pain. They are both powerful drugs which have become...
Real, healthy food is a necessity for your mental and physical health because your body needs it for fuel. It needs food to function at an optimal level. Real food may be different than what you put...
Helping a loved one through addiction, then recovery, is no easy feat. It may even feel like a mountain that is too high to climb at times. When looking for rehab, it is important to recognize the...
Anxiety is a common emotion for many people, especially in recovery. Many symptoms like over-worrying, restlessness, difficulty sleeping, feeling edgy, and getting stressed about little things can...
Stand up paddleboarding (SUP) is a great exercise that has caught people’s attention in recent years. It looks like kayaking or surfing, but typically is not done with a lot of waves around. SUP...