People universally do not like stress. Their bodies do not like stress, even if it is a normal part of life. Over time, society has moved toward a space where it is expected we deal with huge amounts of stress every day, which is causing our bodies and brains to react in a fight-or-flight response,…
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Paperwork is essential in addiction recovery. It helps trace your journey and let people know about your experiences so providers can best support your recovery. People who work in the industry love to help others but they have to maintain good records for the people they help. This will help you in your recovery if…
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People use drugs in all sorts of ways. Some might abuse prescription pills by taking too many, some inject drugs, and others resort to snorting for the high it provides. Snorting drugs is a means to get more into the system more quickly. It enters the bloodstream through the nose and can be absorbed quickly.…
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Globalization brought on by the internet has been both good and bad. Good in that information flows more freely through our fingertips. Bad in that it is not regulated in some ways and drugs are slipping into the black market where people are getting ahold of some very nasty types of drugs taking their lives.…
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Intoxication is a common term that is used to describe the state someone is in, after consuming large amounts of alcohol, or other addictive substances. The point at which intoxication occurs, which is when the alcohol produces mental or physical impairments in the person, and they display symptoms like slurred speech, difficulty in walking, or…
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The struggle of addiction recovery may seem like the rod going to nowhere. What people with addiction need to realize is that it is a road that winds around but provides lots of opportunity. More opportunity will come from recovery than staying on the road of being addicted. Arriving each and every day willing to…
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Whether someone is making an independent choice to go to psychotherapy, or a loved one is encouraging them to go, they will always come to their first session with some misconceptions. Part of it is that most people are outsiders to the mental health field, and therefore hold some ideas that are not true. Holding…
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Researchers have been looking at ways to fight stress in addiction recovery. One of the key elements to fighting back against stress is to get the right support. The study looked at the role of the brain’s stress system in alcoholism in regards to negative aspects of alcohol withdrawal. Find out what they discovered and…
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Stress and memories are related. While a little bit of stress can serve as a good motivator, a lot of stress is more often an obstacle than beneficial. Stress inhibits the way memories are formed and retrieved, and it can even affect how memory works. When we are stressed, it affects how memories are formed,…
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Optimists and pessimists see the world quite differently. If you think your glass is always half empty, you might learn a few things from some of these tips. If your glass is always half full, then you know what some of these are saying but you might still benefit from knowing how to be more…
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