There is a connection between stress and stroke risk. Conventional wisdom said that stress leads to stroke, but it is more difficult to prove that one clearly causes the other. A growing body of...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
Fish oil is good for your body and brain. It is also an important tool in improving heart health. Omega-3 fatty acids found in fish oil have been a popular addition to the diet of many people,...
Alcohol cravings are a part of life for people in recovery. They take place without warning and can make management of symptoms very difficult. Alcohol cravings are manageable but only with some...
Habits either make or break you, so it seems. New Year’s resolutions rise up before the first of the year and drop off by the first of February. Every goal people have in mind usually gets broken at...
Exercise can help people avoid the temptation of cocaine. When you move your body every day, you can decrease a desire for using drugs. Feeling and looking good are helpful ways to support better...
Chronic stress is a prolonged feeling of stress that keeps impacting your health in a bad way. It can be caused by the everyday pressures of balancing family and work or by traumatic situations. To...
Caffeine is the most widely used stimulant in the world, appearing in beverages and other things. For millions of people, caffeine can quickly become an addiction and cause serious withdrawal...
Hundreds of dangerous drugs in the world are lurking but people who are addicted may not realize their dangers. You can maybe name a few off the top of your head but some of the following can be...
Hypnosis is serious business for some people. It may even help with addiction treatment for others in recovery. Referred to as hypnotherapy, sessions are said to reduce stress, manage pain, improve...
Getting admitted to rehab is scary for most people. Many are afraid to think of being away from family and making a huge change in their life. Change is hard no matter what, but communicating how...
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