Meditation is recommended as a healthy way to manage stress because it provides many health-enhancing benefits. It can reduce symptoms of stress and anxiety, relieve physical complaints like...
Welcome to the Oceanfront Recovery Blog
Welcome to our blog, a space dedicated to sharing meaningful insights on addiction, recovery, and holistic wellness. Whether you’re exploring detox options, treatment paths, or strategies for long-term sobriety, our goal is to provide helpful resources and support every step of the way.
The difference between addiction and dependence can be difficult to understand. Some organizations have different definitions and may even abandon these terms because ‘substance use disorder’ is...
Impulse control disorder is often the inability to resist sudden, forceful urges to do something that may violate the rights of others or bring conflict to societal norms. These impulsive behaviors...
The relationship between low self-esteem and addiction has been established for a very long time. People who use drugs, especially women, may have low self-esteem which can lead to behavioral...
Tramadol is an analgesic prescribed for treatment of moderate to severe pain. The drug works by changing how the brain and nervous system respond to pain. Tramadol dependence can develop following...
Nutrition is an important part of recovery for people with addiction and mental health issues. Many people who suffer from addictions and mental health issues suffer from poor nutritional habits,...
Most people experience sleep issues in early recovery, leaving them cranky, unable to function, and reaching for the wrong types of foods for a boost. Lack of sleep can also put recovery at risk....
Decisions get made every single day. You may not realize just how many but there may be thousands of decisions people process through about life, family, work, recovery, and other things like what...
Chances are if you have to ask whether or not you have a drinking problem, you likely have a problem. If you continue drinking in spite of negative consequences, that may be an indication of a...
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