Music can have amazing effects on our mood and mental health. When we listen to music, it has a direct impact on our mind and body, and can mean the difference between a good and a bad day. Whether you like rock, rap, metal, country, or any other genre, you can start improving your mental…
Synthetic marijuana, known as Spice or K2, is much more toxic than cannabis. Synthetic marijuana is a combination of dried plant material and herbs that are sprayed with synthetic cannabinoids that are often toxic and dangerous. Over 700 different research chemicals fall under the umbrella of synthetic cannabinoids—many of which are unregulated and extremely dangerous.…
Addiction is a disease that does not discriminate. This is no more apparent than in the tragic death that befell one of surfing’s greatest figures, Andy Irons. Irons, famed rival of Kelly Slater and the only surfer to ever have won a title at every venue on the Association of Surfing Professionals’ event calendar, passed…
Alcoholism is a progressive and fatal disease. Without help, we are unlikely to ever overcome drinking. We may be unsure if our drinking had progressed to the point of alcoholism, or we may deny there is a problem even if the consequences of our drinking are apparent. It may be a hard truth to face,…
Recognizing the warning signs that a friend of loved on is struggling with addiction can be difficult. Many people suffering from addiction or alcoholism will go to great lengths to hide or downplay their problem. They are often unwilling, or possibly unaware, that their substance use or drinking has progressed to the point of addiction.…
Oceanfront Recovery proudly announces that it has received The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care Accreditation. A symbol of quality and compliance, this tremendous honor demonstrates that the Oceanfront Recovery program upholds the highest standards in providing safe and effective care. We are honored and humbled to join the ranks of…
Many of us relied on drugs and alcohol to provide a false sense of happiness. The illusion was fleeting, and we spent incredible amounts of time and energy attempting to give ourselves brief moments of happiness and relief through intoxication. When we make the decision to get sober, we often have no idea how to…
Fellowship can be one of the best parts of entering into recovery. We go to meetings and are surrounded by others who understand the struggle of addiction and alcoholism—we realize we are no longer alone and can help and be helped by others who are just like us. Yet, there are times when we simply…
Addiction is a family disease. When a loved one is suffering from addiction or alcoholism, the entire family suffers as a result. Living with a loved one in the throes of active addiction can cause untold amounts of stress, anger, resentment, and fear. If the familial relationships are to be mended, recovery is necessary—for the…
Entering into a program of recovery requires one to make a commitment to go to any lengths to achieve victory over addiction and alcoholism. There are moments, however, when we feel overwhelmed with mental, physical, and spiritual pain. These feelings are entirely normal and strike most significantly during the stages of withdrawal. If we are…