by Keenen Diamond | Jan 18, 2021 | Health and Wellness, Addiction Treatment, Recovery, Sobriety, Substance Abuse
Addiction takes its toll on the body. One way it does so is by disrupting sleep patterns. Depending on the substance abuse one is struggling with, individuals can find themselves sleeping too much, experiencing distressed or erratic sleep, or suffer from insomnia. All...
by Keenen Diamond | Jan 15, 2021 | Addiction Treatment, Health and Wellness, Recovery, Substance Abuse, Treatment
For individuals struggling with a substance use disorder, whether drugs or alcohol, recovery takes time. Even when an individual finds treatment and is able to heal from the disease of addiction, they still need support to maintain their sobriety. One way to work at...
by Keenen Diamond | Jul 26, 2020 | Recovery, Dual Diagnosis, Life in Recovery, Relapse and Recovery
As a component of your recovery, you may begin receiving individual counseling from a therapist. One of the techniques your therapist might employ is motivational interviewing, which is useful in helping people with addictions to move from a state of uncertainty into...
by Keenen Diamond | Jul 24, 2020 | Life in Recovery, Dual Diagnosis, Health and Wellness, Love and Relationships, Mental Health, Relapse and Recovery
As you begin to thrive in recovery, a whole new world is unfolding before you. Living life to the fullest is now a reality, instead of a gift only bestowed on “other people.” Your future is now. It’s important that you celebrate your successes and your milestones in...
by Keenen Diamond | Jul 18, 2020 | Health and Wellness, Addiction Treatment, Dual Diagnosis, Relapse and Recovery
Health and wellbeing are the foundation for all things in our lives. In recovery, we hear the words body, mind and spirit or body, mind, and soul on a regular basis. We read these words on the internet. We hear them in recovery meetings, and we hear them in spiritual...
