A seasonal affective disorder treatment program is one that treats clients who suffer from seasonal depression. Many people experience a brief bout of sadness when the summer concludes, and cooler weather begins rolling in. For some, however, this sadness doesn’t subside. Instead, they feel worse and worse as winter progresses, and the days become shorter, and less daylight is available. For these people, sadness turns into depression. If you regularly become depressed over the fall and winter, but you feel better when spring and summer arrive, you may be suffering from Seasonal Affective Disorder. A depression treatment program in Laguna Beach, CA provides comprehensive mental health treatment needed to overcome your seasonal affective disorder.
About Seasonal Affective Disorder
Seasonal Affective Disorder, or SAD, strikes more women than men. It’s also more prevalent among those who live far north or south of the Equator, where seasonal changes are more extreme. It causes a significant depression that’s defined as a long-term feeling of sadness and loss of interest in life. Clients who suffer from SAD may experience the following symptoms once the season begins to change:
- Feeling sadness all day long, every day
- Losing interest in things once enjoyed
- Experiencing low energy
- Gaining or losing weight rapidly
- Experiencing sleep disruption
- Suicidal thoughts
Scientists are not exactly sure what causes some people to react so negatively to seasonal changes. However, scientists have discovered threads running through people diagnosed with SAD. SAD may be linked to genetics, brain function, and vitamin D levels within the body. Hormones may also play a role. You may be susceptible to SAD if you’re already struggling with depression or bipolar disorder or if someone else in your family has the disorder.
If these symptoms describe you or someone you love, a seasonal affective disorder treatment program in Laguna Beach, CA, offers therapies that can help.
Treatment for Seasonal Affective Disorder
Seasonal affective disorder can cause extreme depression if left untreated. Admission into a mental health treatment center provides access to therapy programs and mental health treatment programs aimed at providing comprehensive mental health treatment including:
- Cognitive Behavioral Therapy Program
- Dialectical Behavior Therapy Program
- EMDR Therapy Program
- Family Therapy Program
- Anxiety Treatment Program
- Depression Treatment Program
Your clinician may use one or several approaches to treat SAD, beginning with the least invasive and working from there. Many clients respond well to light therapy, which is just exposure to light that mimics the light given off by the sun. You can even buy lamps designed to combat SAD for home use, which is also helpful as a part of a seasonal affective disorder treatment program.
Oceanfront Recovery offers excellence of care in treating all forms of depression, including SAD. Our facility is vibrant and uplifting, and our staff is compassionate and highly skilled. If you need help to treat depression brought on by seasonal changes or any other reason, we can help you find your joy again.
When You’re Ready to Reach Out
If you think you or a loved may be showing signs or symptoms of seasonal affective disorder, see a physician today. A comprehensive seasonal affective disorder treatment program can help you feel better from day one. Merely obtaining a diagnosis and putting a name to your chronic blues will help to lighten your load significantly. Knowing that there are millions of other people out there, feeling the same way can help even more. Don’t put off seeking treatment when help is so readily available.
If you live in or around the Laguna Beach area, Oceanfront Recovery is located just blocks away from the glorious Pacific Ocean. Our convenient and attractive location is what draws clients to us, but it’s our excellence of care that guides their recovery. Clean, comfortable surroundings and healing, serene environment make Oceanfront Recovery a prime choice for our seasonal affective disorder treatment program. Contact Oceanfront Recovery today at 877.279.1777 for more information on how we can help you.