group standing together experiencing benefits of 12 step programs

5 Benefits of 12-Step Programs

The 12-Step recovery program created by Alcoholics Anonymous is widely used, perhaps for its tried and true method of treating addiction. The 12-Step program is used in drug rehab facilities worldwide for its effectiveness in sustaining sobriety, especially for those who continue to work the program after leaving treatment. Each step showcases a level of…

woman waving american flag having a sober 4th of july

Tips to Enjoy a Sober 4th of July

For those dedicated to sobriety, some days or weekends can be challenging. With the Fourth of July approaching, those in recovery may find themselves in a difficult situation since outdoor festivities and celebrations largely partake in alcohol consumption on Independence Day. Fortunately, there are plenty of activities to engage in if you are committed to…

functioning alcoholic

Getting Help for a Functioning Alcoholic

Millions of people worldwide have a toxic relationship with alcohol, and it’s easy to see why. It’s a readily available addictive substance that has permeated our worldwide culture. When one thinks of the word “alcoholism,” it’s easy to picture a few stereotypes, but those aren’t the only people that can benefit from an alcohol rehab…

woman understanding the dangers of white knuckle sobriety

The Dangers of White-Knuckle Sobriety

White-knuckle sobriety refers to the practice of desperately holding onto sobriety without working a recovery program. Many programs stress the impossibility of maintaining sobriety by sheer force of will, but there are some—few and far between—who can for some time. The problem with white-knuckling sobriety is that it does not allow one to address all…

alcohol detox

5 Reasons to Go to Alcohol Detox

Repeated alcohol consumption can have serious consequences. When individuals regularly drink, they put themselves at risk of developing a dependency or addiction. Alcohol dependence occurs when the body and brain become reliant upon alcohol to function normally. Dependence is hard to beat on your own, but treatment, including alcohol detox, can help. It can be…