As the holidays approach, you need to be prepared to handle the triggers that you may experience. Few holidays cause as many addiction triggers as New Year’s Eve. Spending time with the wrong people or ending up a social event with alcohol can easily derail your addiction recovery efforts. So, if you are going to…
If you are in recovery from a drug or alcohol addiction, managing stress during the holidays is crucial to avoiding a relapse. Although the holidays are supposed to be a time of joy and celebration, a packed schedule, family conflict, financial problems, or seasonal depression can lead to anxiety and stress. This, in turn, can…
Completing your addiction treatment program is the beginning of your recovery journey. It may also be the most difficult stage of your recovery as you transition from rehab back into your normal life. During this time, it is important to find as many relapse prevention tips as possible and listen to your therapist in your…
If you have a loved one with a drinking problem, you may be at a loss about how to handle the problem, how to approach the person, or what to say. If so, you are not alone. Few people have the skills or the experience necessary to address alcohol abuse. However, it is possible to…
Holidays like Thanksgiving are some of the most challenging times for people living with alcohol addiction. Alcohol is everywhere, and the holidays are often painful too. Learning how to manage recovery during the Holidays is key to maintaining sobriety. Individuals can make enjoying a sober Thanksgiving easy by following some simple guidelines. How to Enjoy…
Many drugs are becoming increasingly accessible and even more worrying. Some illegal substances come from natural products, like plants, but designer drugs are developed in a laboratory. This article will examine some of the most common types of these chemically enhanced drugs. Seek out proper substance abuse treatment if your loved one is struggling to…
Young adults come across many different substances at a vulnerable age. Polysubstance abuse is not unusual, but it is heartbreaking. This article will explain what polysubstance abuse is, why it’s dangerous, and how to get help for yourself or a loved one. Contact Oceanfront Recovery if you have any questions about how we can help.…
Bipolar disorder is a mental health condition characterized by extreme mood swings. It’s devastating to see someone you love suffering from any mental health condition, and early intervention can sometimes be essential. The following article will outline some of the signs of bipolar disorder and what to do about them. Signs of Bipolar Disorder The…
Meditation aids recovery from all kinds of problems, from mental to physical. There are dozens of benefits to using meditation in recovery, for instance, stress reduction. The following article will explore some of the benefits of meditation and holistic therapy. Meditation in Recovery Meditation and mindfulness can help at any recovery stage, whether you or…
It’s daunting to tackle a dual diagnosis, like depression and alcoholism. Depression can influence alcoholism negatively, and vice versa. The following article will examine the link between depression and alcoholism, and how you or a loved one can get help. Dual Diagnosis A dual diagnosis means diagnosing both a mental health problem and an addiction,…