People sitting at table, creating arts and crafts as a healing tool

Healing Your Brain with Arts and Crafts

Did you know that art can help heal the brain? Healing from addiction, trauma, and depression can be facilitated through creative activities such as arts and crafts. Through these activities, individuals can express their feelings creatively and constructively. Doing arts and crafts can help build positive self-esteem, increase confidence, promote relaxation, reduce stress, and open…

Man standing outside, considering mental health services

Staying on Top of Your Mental Health

Mental health awareness is key for addiction treatment. No matter what stage you are at in your recovery, it is important to prioritize your mental health. Developing and maintaining healthy mental health can help prevent relapse, build strong relationships, and increase overall well-being. Mental health services are available to provide individuals with the treatment and…