How Can Recreational Therapy Help You Feel Better?

Everyone learns differently and some people really like those visual cues to help them get motivated. Other people like hands-on experience which helps promote a forward-thinking attitude. You might respond differently to various styles of addiction treatment. For many people, participating in therapeutic recreational activities can be powerful in addiction recovery. The Benefits Recreational therapy…

What if I Can’t Make Direct Amends?

The amends-making process can be difficult to navigate. We embark upon a mission to clean the wreckage of our past and set things right, but sometimes we find that we are unable to directly communicate with those whom we have hurt. Whatever the reason may be, we still must find a way to clean the…

What Are Some Tips for Handling Relapse?

Recovering from relapse is hard, but you can definitely beat it by not letting it get you down. The road to recovery never ends but the more familiar you become with recovery, the easier it becomes to keep moving forward. Relapse is extremely prominent in recovery but so is moving past it to be successful…

What Do I Do If a Doctor Prescribes Medication?

Many of our addictions consisted of, or began with, prescription medication abuse. Many people in recovery fear that taking doctor-prescribed medications may be putting their sobriety at risk.  There is no simple answer as to whether a person in recovery should or should not take medications prescribed by a doctor. The decision depends on the…

Is Entrepreneurship a Gateway to Addiction?

The model of a successful entrepreneur is all about working hard, building a business and putting in long hours to make it go. Addictions, however, can become part of the mix due to the culture of entrepreneurship which includes long hours, stress and coping with how to keep a business going. Entrepreneurship is both emotionally…

Can Addiction Physically Change the Brain?

There is a definite connection between addictions and a part of the brain that is impacted by addiction called the Anterior Cingulate Cortex (ACC). This part of the brain integrates conflict and pain with thoughts and behaviors. Learn more about why the ACC can create some challenges for people with addiction. Brain-Body Connection The ACC…