Addiction recovery is a process that goes on long after treatment. Once the program ends, the true work begins. Finding ways to implement what you learned into healthy, sustainable routines will keep you thinking positive and reduce risk of relapse. Here are some benefits of volunteering in recovery from addiction. Activity Increases Volunteering to help…
You’ve worked hard to achieve sobriety. Now it’s time to have some fun without alcohol or drugs. How do you get your work done and have a few laughs at work? Answer: Grab your coworkers and break out the Trivial Pursuit. When you think of work, you don’t tend to think about fun, laughter…
Addiction recovery consists of acknowledging the fact that you have a dependence on alcohol or drugs and learning new ways to deal with life’s challenges. It’s one thing to handle recovery at home with family and friends, it’s another matter to handle sobriety at work. Here are some tips to manage the transition. Acknowledge Fact…
Now that you’ve decided to get help, you’re probably looking through all the treatment options. There are over 14,500 treatment centers in the United States. The thought of attending treatment can be terrifying. You are likely intimidated and may want to stay close to home because that will be the only familiarity. Change is…
What does Vitamin B1 and C, stable blood sugar levels and brussel sprouts have to do with your drug or alcohol recovery? Drug and alcohol addiction can lead to nutritional deficiencies. Scarcity in key vitamins, minerals and amino acids can increase the likelihood of relapse in the early stages of recovery. A healthy diet is…
Sobriety isn’t about not drinking or doing drugs. Addiction is typically a symptom of a greater problem. Most addicts and alcoholics have underlying psychological issues, which is what caused them to turn to drugs and alcohol. This could include mental or physical abuse as a child, abandonment, or even strict parenting. All of these…
Addiction treatment is a wonderful place to be for someone who has just gotten clean and sober. It is a protected environment and allows for a great deal of growth. If a person has made the most out of their time in treatment, they will have developed life skills and effective strategies that will…
Addiction is referred to as a family disease. It tears lives apart and destroys relationships. When a person suffering from substance abuse decides to seek recovery, they aren’t the only ones who need help. While the addicted abuses a substance, there is usually a family member who enables the behavior. Receiving treatment as a…
Suffering from addiction can be one of the hardest things a person goes through. Life doesn’t come with a manual. Sometimes we can steer off the road and get lost, but the path of sobriety allows us to find our way back. On this new road, you will learn many things. Sobriety doesn’t just…
Treatment for addiction to drugs or alcohol has evolved. Today’s modern methods are based on science, technology and innovative thinking. If you are seeking help with your substance abuse, relief could be only a click away. Customized Addiction Recovery Addiction recovery is not a one-size-fits-all solution. One person may be helped by a 12-step based…