Prayer and mediation are suggested by 12-Step recovery fellowships as a means of improving “improving our conscious contact with God as we understood Him.” However, prayer and mediation can be effective tools of improving our overall well-being regardless of our chosen recovery program. When we pray and meditate, we are able to let go of…
There are many spiritual books that, although not necessarily related to recovery or sobriety, have found popularity among men and women in the recovery community. These books are no replacement for the main texts used by your chosen recovery fellowship, but can be helpful in gaining a better understanding and connection with the spiritual aspects…
Making the decision to move from home for treatment is a tough decision to make. You want to choose a place that supports your health, happiness, and recovery. Look no further than Laguna Beach, California, where Oceanfront Recovery, a men’s treatment program, calls home. We’re on the beach: Oceanfront Recovery is just steps from…
Manifest Destiny brought early settlers of America westward. Everything out west held promise of a better life, especially in California. From the prospect of the gold rush to the modernization of cities like San Francisco, something special was happening on the other side of our maturing country. The allure of the west and of California…
In recovery communities, particularly 12-Step fellowships, there is an emphasis on helping those new to recovery go through the process of achieving and maintaining sobriety. The concept of helping others as a means of maintaining one’s own sobriety comes from the collective experience of many men and women in recovery. Alcoholics Anonymous was the first…
Many newcomers to recovery fellowships assume that they are entering into a religious program. While many of these fellowships stress the importance of spirituality, they stress that engagement in the program does not require one to subscribe to any specific religious denomination or believe in anyone else’s conception of a “higher power.” Words like “god”…
Spirituality may be a bothersome term for some because it seems to imply religious thought. In recovery, however, spirituality is simply addressing the indefinable part of ourselves that caused us to fall victim to hopelessness and depression, and seek drugs and alcohol as a way to fix our problematic internal condition. These feelings are symptomatic…
As men and women suffering from the disease of addiction, we are well-aware that our gut instinct is not always the right decision. In early sobriety, our emotions are often heightened, and purely emotion-based reactions can often lead to hurting ourselves or others and feeling regret for the way we handled the situation. Instead, we…
“Progress, not perfection” is a common phrase used in the rooms of recovery fellowships. The concept is derived from the Big Book of Alcoholics Anonymous. After presenting the 12 steps, the Big Book states: “Do not be discouraged. No one among us had been able to maintain anything like perfect adherence to these principles. We…
Recovery always has moments of difficulty. We go through so much to achieve sobriety and begin engaging in an entirely new way of life, exercising our newfound spirituality and coping skills. However, there may be moments when we feel overwhelmed or depressed and wonder, “What’s the point?” We fall into a cycle of apathy and…