There is an old adage that says “In order to make friends, you first must show yourself to be friendly.” This could not be more true, particularly as it pertains to making friends and developing new relationships after addiction treatment. It is admittedly more difficult to make friends when you are reentering the world with…
Experiential therapy allows people to address psychological issues through immersion in fun and active situations. These situations can range from creative activities such as painting, dancing, and music to outdoor activities like horseback riding, river rafting, and yoga. The aim is to help patients learn how to express their emotions, manage stress and interact with…
Detoxification is the process of allowing the body to remove any and all traces of drugs and alcohol. Many people are familiar with feelings of withdrawal, especially if they are coming off of harder drugs like heroin that cause extreme physical dependence. However, medical staff are able to address and treat symptoms of withdrawal as…
Grounding techniques comprise a variety of practices that can limit negative thoughts and emotions by connecting one back with the present moment. Grounding techniques are often used for those suffering from Post-Traumatic Stress Disorder and dissociation, but can also be helpful in managing anxiety, panic, and addiction cravings. One of the great things about the…
Anxiety can be overwhelming in early sobriety. Many people in recovery are faced with increased anxiety and other mental health concerns after detox when their brains are beginning to heal. Many of us relied on psychoactive medications and other drugs as a way of self-medicating our anxiety problems, and are unfamiliar with healthy coping strategies…
Oceanfront Recovery proudly announces that it has received The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care Accreditation. A symbol of quality and compliance, this tremendous honor demonstrates that the Oceanfront Recovery program upholds the highest standards in providing safe and effective care. We are honored and humbled to join the ranks of…
Painting can be an effective way to eliminate stress and improve your overall mood. Art therapy, which includes painting and other forms of creative artistic expression, is a therapeutic practice utilizing art and creativity as a way of managing emotions and other mental issues. Making use of art therapy can be a great and fun…
Many people begin to feel better after detox—so much better, that they may feel they don’t need to stay for the full duration of treatment. Leaving treatment against medical advice (AMA) can ruin a client’s chances of recovery. There are many other factors related to one’s addiction that require a longer period of time to…
Addiction can not be solved overnight; no mental health problem is that easy. Just because you have completed treatment does not mean you have recovered. The physical cravings were only a part of the problem. The drive to use drugs runs much deeper, and it takes a while to build a new lifestyle that does…