Recovering from an illness like addiction is no easy feat, and while it’s a joy to look back on a successful journey, it’s important to remember that past triggers can still have a negative effect on your life. In fact, studies show that even those who have celebrated sobriety for years must actively focus in…
DetailsHuman beings are notorious for finding ways to justify friendships, even when it makes no rational sense for them to do so. In fact, studies indicate that individuals are more apt to remain in toxic friendships than almost any other sort of human relationship there is (this includes family relationships, romantic relationships, and the like.)…
DetailsRecovering from an addiction could quite possibly be the hardest thing you ever do in your life. Everyday, it could be draining, discouraging, and depressing. It could make you long to go back to using, and to throw caution to the wind. With the right attitude, however, this won’t be your experience. Research indicates that…
DetailsAddiction treatment is one of the most rewarding processes a victim of addiction will ever experience. The mere thought of being able to go from a life of complete submission to a drug that is slowly destroying you, to a new life of control and power can give even the most downtrodden of addicts sustained…
DetailsStudies indicate that even the most casual of drug users consume substances because, quite simply, they make them feel good. Throughout history, human beings have been driven by our desire to feel good, quickly. It is one of the main reasons that pleasure can be such a powerful motivator for human beings today. Substances are…
DetailsWhile using drugs or alcohol, emotions often take a backseat to what seems to be one overarching concern: getting the next fix. However, after treatment begins and the recovery process is initiated, chances are that many of latent feelings and emotions that were suppressed during your addiction will come roaring back. It is important to…
DetailsThe definition of addiction as the inability to stop consuming a harmful substance, no matter its effects on social, economical, or personal obligations is significantly different than that of physical dependence, though the two often go hand in hand. According to researchers, physical dependency often happens when drugs are used repeatedly, and can include a…
DetailsFor one who has suffered from drug or alcohol abuse, the first step to recovery is seeking professional treatment, as addiction recovery centers have the resources and expertise to guide you to the best possible treatment plans. After initial treatment though, the heat is on you to remain focused and diligent until you’re fully recovered.…
DetailsJust like with everything, recovery is a step-by-step process that is at its most efficient when it can be tracked and monitored. Setting realistic goals for your recovery and celebrating milestones of your journey will allow you to reflect on progress and make changes that will help you enormously down the road! Studies indicate that…
DetailsJust like with any illness or disease, the best way to treat addiction is through the combination of a number of different approaches. Research shows that exercise is one of the very best natural approaches to treating recovery there is. When it is combined with a powerful recovery program, support groups, and a can-do attitude,…
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