Have you noticed how likely it is that we share success stories but are not so sure about sharing failures? It is easy to attribute our own success to our brilliance but lack abilities to see outside circumstances beyond our control. This is called the ‘Fundamental Attribution Error,’ and it can fundamentally shift how you…
People have all different reasons to pursue feng shui in their lives. Maybe you are wanting better health, happier relationships, or just a sanctuary in which to relax and feel at home. Energy flow, furniture arrangement, etc are all part of the process but bringing nature in really ramps things up a notch. Live plants,…
Health trends are always the rage it seems, especially at the start of a new year. New habits are not necessarily a bad thing but most people fail to deliver on their own promises to get (and stay) healthy. Some health trends are here to stay while others are mere fads, and may not even…
Self-actualization is not always about avoiding or treating illness. Sometimes it’s a matter of survival. There are also those things self-actualization can help with that are not health related, including creativity, humor, and more. Peak performance is a fundamental part of self-actualization for many people which helps them seek meaning in life. If you are…
Generation Z in the workforce presents many challenges for recruiters and employers. Roughly born between the mid-90s to around 2010, this generation of workers are much different than the Baby Boomers who are retiring in record numbers. Learn more about Generation Z and how to adapt to their work style in the business world. Tips…
Mindfulness is a term you may or may not be familiar with but there is a lot of buzz around the benefits of being more mindful. Lower stress, increased productivity, and better overall health are just a few of the noted benefits. The newest buzzword around mindful activities is kindfulness. This concept incorporates both kindness,…
Digital transformation is the wave of the future. Whether a company is digitizing a process, organization, or an entire operation, likely this is happening all around you without you even being aware. The failure to adapt to hyperconnectivity is considered a big threat organizationally. Learning some tips for moving past failure of the digital transformation…
Organic food is all the rage right now. Everybody it seems is trying to eat organic food, from nuts to berries, bananas to avocados, it is no wonder if you’re confused about how it can help you be healthy. Organic food is more than just a label, it is a way of life. Find out…
When a loved one is in recovery, you can feel like life just stops for a moment. The relationship may be familial, friendly, or an intimate partner but distrust and hurt can linger on both sides regardless of the type of relationship. Finding proactive steps to improve the relationship can really benefit both people, now…
When addiction strikes the corner office, it can be quite alarming. You may be wondering what you can do to help a boss who is struggling under the weight of addiction. Working underneath a boss with addiction can be miserable and difficult when you have to cover for a boss who is falling behind at…